Reblogged from isabellefitness, 1,477 notes, January 24, 2013

(Source: fitforfighteverynight)

Reblogged from 50down50more, 37 notes, January 24, 2013

beforeandafterfatlosspics:

themacy 
Do your SQUATS ladies!!! At first I started slowly. Taking my time to get use to squating. It did hurt my upper leg after doing 50 squats per day for three days. It felt like my legs were going to give in everytime I walk. But the pain reminded me it is working and it kept me going. Then I continued squating, holding 10lbs weights each hand. “Keep on going, keep on going.” is what I say to myself. The pain has has promised me something good and I got it! I am still stoked to see the results. Not to mention I lost a little bit of “side thigh” fats.Do this everyday ‘till you are happy with your new plump and juicy bum.

beforeandafterfatlosspics:

themacy 

Do your SQUATS ladies!!!
At first I started slowly. Taking my time to get use to squating. It did hurt my upper leg after doing 50 squats per day for three days. It felt like my legs were going to give in everytime I walk. But the pain reminded me it is working and it kept me going. Then I continued squating, holding 10lbs weights each hand. “Keep on going, keep on going.” is what I say to myself. The pain has has promised me something good and I got it! I am still stoked to see the results. Not to mention I lost a little bit of “side thigh” fats.
Do this everyday ‘till you are happy with your new plump and juicy bum.

Reblogged from beforeandafterfatlosspics, 2,507 notes, January 24, 2013

(Source: famousbitches)

Reblogged from 50down50more, 2,362 notes, January 24, 2013

keep-calm-get-skinny:


Backside progress.
Gonna keep doing squats ;)

keep-calm-get-skinny:

Backside progress.

Gonna keep doing squats ;)

(Source: lexlifts)

Reblogged from ncfit, 1,758 notes, January 24, 2013

Reblogged from efundanoside, 12 notes, January 24, 2013

motiveweight:

The fitter, healthier you is inside of you…set her free!!!

(Source: herapotter)

Reblogged from motiveweight, 42,472 notes, January 24, 2013

crazijester104:

neurologicanasthetic:

mah—ha:

Barbie without makeup


I really love this photo.

crazijester104:

neurologicanasthetic:

mah—ha:

Barbie without makeup

I really love this photo.

Reblogged from mybodypeaceofmind, 273,845 notes, January 24, 2013

(Source: healthandfitnessmotivator)

Reblogged from ncfit, 7,675 notes, January 24, 2013

Reblogged from efundanoside, 8 notes, January 24, 2013

I’m 10lbs away from my goal weight!!!

3 notes, January 24, 2013

beforeandafterweightlosspics:

girlbrushedpink3 
I cannot believe this is me, the same person!That was me at my heaviest of 205 last summer, and this after picture was taken last week, I’m 5,5 did this all the healthy way, of just eating right and exercise.. nothing to it, and the pounds just came off! I hope I can inspire those who are trying to lose some pounds that doing it the healthy works perfectly fine, you just need to dedicate yourself! I’ll be here to help anyone along their journey! <3 girlbrushedpink3 

beforeandafterweightlosspics:

girlbrushedpink3 

I cannot believe this is me, the same person!
That was me at my heaviest of 205 last summer, and this after picture was taken last week, I’m 5,5 did this all the healthy way, of just eating right and exercise.. nothing to it, and the pounds just came off! I hope I can inspire those who are trying to lose some pounds that doing it the healthy works perfectly fine, you just need to dedicate yourself! I’ll be here to help anyone along their journey! <3 

girlbrushedpink3 

(Source: beforeandafterfatlosspics)

Reblogged from motiveweight, 659 notes, November 28, 2012

Reblogged from i-never-would, 5,496 notes, November 28, 2012

closer-each-day:

this always pops up on my dash at the right time.  

closer-each-day:

this always pops up on my dash at the right time.  

(Source: weheartit.com)

Reblogged from motiveweight, 82,991 notes, November 28, 2012

(Source: infinite-bliss)

Reblogged from amethyssst, 2,128 notes, November 28, 2012